Content navigation footer
Copy and paste the 'Navigation footer' template button into the very bottom of a the middle column on any of your pages and then simply click the button. Once the Blocks appear make sure to update the links and delete the template button.
Create 2 columns inside a column
Copy and paste the 'Create 2 columns' template button anywhere on one of your pages and then simply click the button and delete after use.
Create 3 columns inside a column
Copy and paste the 'Create 3 columns' template button anywhere on one of your pages and then simply click the button and delete after use.